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One day at a time.

About Us
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India’s first Individual centered practice-platform to engage with the process of learning and exploring the self. 

HBA is a creatively-led, not-for-profit, social enterprise that delivers psychoeducation through creative mediums and assists with first-aid counseling. 

“All things driven by honest purpose reach the destination.

We live in a big world and there’s traffic, be patient and beep only when necessary.”


Farm Aavjo is now open!

A conscious stay, located along Pushkar's Aravali hills.


Heal Community


Hear The View

What can you expect from Healletters?

(read time: 3-5 min)


Join me. I will be sending monthly letters with reflective journaling practices, gratitude habits, curiosity buildingand something for the self to work on.

The aim is to build habits that help us in being present and enhance our way of living.

Shadow on Concrete Wall

A monthly drive to learn yourself.

Good work! You'll read me in your mailbox next.

PS: Don't forget to check your spam folders.


Jayati, Delhi

As someone who isn't quite active on IG, HBA daily prompts are something that I look forward to everyday. It's just the sheer simplicity and care that's poured into creating everything, which I love.


Arshiya, Jodhpur

The consistency with which HBA keeps reinventing itself has  added a zeal and vigor to my life, showing me how to go on.


Padmakshi, Jaipur

The podcast episode "Romance with Intuition" and the exercise conducted was particularly interesting as it made me self-reflect and contemplate about what I want to do and what I was doing.

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